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Breaking the Migraine Cycle: Best Treatments for Chronic Migraines with Top Neurologist Insights

Woman suffering from Chronic Migraine

If you’ve ever had a migraine, you know it’s more than just a bad headache. It can stop your entire day. Now imagine dealing with that pain more than 15 days a month. That’s what people with chronic migraines go through. According to the American Migraine Foundation, chronic migraines affect about 1 in 100 people—and most are searching for real, lasting relief.

When the usual medications don’t work, it’s time to look into the best treatment for chronic migraines. In many cases, working with the best neurologist for migraines can help reduce both the number and severity of attacks.

Understanding Chronic Migraines

Migraines become “chronic” when they occur 15 or more days each month, for at least three months. At least 8 of those days must include typical migraine symptoms like:

  • Throbbing or pulsing pain
  • Nausea or vomiting
  • Sensitivity to light or sound
  • Vision changes or aura

People with chronic migraines often feel anxious about the next attack, which adds to the stress—and that stress can make migraines worse.

Common Triggers You Should Know

Some common migraine triggers include:

  • Hormonal changes
  • Stress or lack of sleep
  • Certain foods (like cheese, chocolate, or red wine)
  • Bright lights or loud sounds
  • Skipping meals

Avoiding triggers can help, but it’s not always enough.

What Is the Best Treatment for Chronic Migraines?

There’s no single fix for everyone, but many people find relief with a mix of approaches. Here are some of the top treatments used today:

  • Botox Injections

One of the most effective treatments is Botox. It’s not just for cosmetic use—it’s also FDA-approved to treat chronic migraines. Botox works by blocking pain signals from the nerves to the brain.

Most people get injections every 12 weeks. It may take a couple of sessions to feel the full effect, but for many, it cuts the number of migraine days in half.

  • Preventive Medications

There are several daily prescription drugs that help reduce migraine frequency. These include beta-blockers, anticonvulsants, and antidepressants. Your neurologist will recommend one based on your health history.

  • CGRP Inhibitors

This newer class of medication is made specifically for migraine prevention. These injections or tablets help block a protein linked to migraine attacks. They’re especially helpful for people who can’t tolerate older drugs.

  • Lifestyle Adjustments

Simple changes like regular sleep, staying hydrated, and eating on schedule can make a big difference. Reducing screen time and managing stress also helps.

  • Physical Therapy and Relaxation

Neck tension can make migraines worse. Physical therapy and relaxation techniques like yoga or breathing exercises can ease that tension.

Why See a Specialist?

A general doctor may treat headaches, but a neurologist trained in migraines like Dr. Belaga, can offer advanced care. The best neurologist for migraines understands the full picture—your symptoms, triggers, and how treatments may interact with other conditions.

Seeing a specialist also opens the door to treatments like Botox or CGRP blockers that require expert administration or prescription.

You Don’t Have to Live in Pain

If chronic migraines have taken control of your life, help is available. With the best treatment for chronic migraines, many people see real improvement. It might take some trial and error, but with the right guidance, you can break the cycle and feel more like yourself again.

Ready to Break the Migraine Cycle?

Living with chronic migraines can be exhausting—but the right care can change everything. For those seeking the best treatment for chronic migraines, Dr. Gary A. Belaga offers expert guidance backed by over 25 years of experience in neurology. As a top neurologist for migraines, he provides advanced therapies like Botox, tailored to each patient’s needs. His clinic in Walnut Creek is known for quality care in a calm, supportive setting.

If migraines are interfering with your life, don’t wait. Dr. Gary A. Belaga is here to help you find real relief.

Appointments available now.

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